Vertical Dreams is an indoor rock-climbing gym in Manchester, NH and is now the only one in an hour radius since Boulder Mortys (once located in Nashua, NH) closed down due to lack of funds
sad. 
Vertical Dreams isn’t as big as Boulder Mortys HOWEVER it has this really cool thing called an elevator shaft. Basically picture an elevator shaft, three stories high, covered in climbing holds. Cool right? And hard as hell to reach the top, at least for climber beginners like myself. 
Even as a beginner, its easy to see that rock-climbing gives you one of the best workouts possible. Some claim it to be better than running, cross-country skiing, and biking. Climbing burns the most calories, and you’re using every muscle in your body, down to your finger and toe muscles.
And it’s a workout for your mind; determining which hold to make next. If I can save you from one rookie mistake it would be to pay attention to the colorful pieces of tape all along the walls. The tape is a map of climbing routes, which are to be followed.
If I had another tip it would be, don’t wear skanky short shorts or anything you can’t move in. Rock climbing is all about staying close to the wall and keeping a balance between your arms and your legs. The grip often is the least important part while its the legs that should do most of the work. Keeping the toes pointed outwards and rarely standing completely erect will help to put the weight on the legs and keep your center of gravity close to the wall.

this is what you don't want to do - too far from the wall
And if you can… GET OUTSIDE TO CLIMB. It is so intense and awesome and fall is the best time to climb. Your hands (and the rest of you) won’t sweat as much.












